6 Diet Breakfasts You Can Prep the Night Before

Muffin-Tin Quiches with Smoked Cheddar & Potato

Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you'll have breakfast available in a hurry for the rest of the week.

Peanut Energy Bars

This carbohydrate-rich bar, full of nuts, seeds, fruit and oats, was adapted from Amy Harrison's prize-winning submission in the Plains (Georgia) Peanut Festival recipe competition sponsored by The Peanut Institute. 

Apple Pie-Inspired Overnight Oats

You can substitute any nondairy milk for the reduced-fat milk, or try kefir if you want your oats extra tangy.

Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach

Mornings just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano peppers and cheese.

Granola & Yogurt Breakfast Popsicles

These fun yogurt pops studded with fresh berries make a great on-the-go breakfast for a busy morning--perfect for kids and adults alike.

Tiramisu-Inspired Overnight Oats

These oats are meal-prep-friendly, but if you find your oats becoming too dry as they sit in the fridge, add more almond milk until they're loosened to your desired consistency.

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