6 Easy Anti-Inflammatory Dinners for the Mediterranean Diet

Chicken Tinga Baked Pasta

This spicy baked pasta features leftover chicken tinga, a dish hailing from Puebla, Mexico. The rich tomato-chipotle sauce adds heat and creaminess to the dish.

Creamy Spinach-Artichoke Salmon

For this quick and easy dinner for four, the vegetables and sauce come together in one skillet in a matter of minutes while the salmon broils. 

Sesame-Crusted Tofu with Radish-Apple Slaw

We coat slices of tofu with sesame seeds for a delightfully crunchy crust and serve them with a tangy, refreshing slaw.

Cucumber Chickpea Salad with Feta & Lemon

This cucumber chickpea salad with feta and lemon is tangy and refreshing. You can enjoy it on its own or toss it with greens for an easy lunch or dinner.

Our Chicken Piccata Casserole Is Packed with 31 Grams of Protein

This protein-packed chicken piccata casserole brings all the flavors of classic chicken piccata together in one dish. 

Green Goddess Ricotta Pasta

We take the flavors of green goddess dressing—lemon, anchovy and herbs—and use them as the base for a colorful, bright pasta sauce.

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