6 Easy Two-Step Diet Lunch Recipes

Farro Salad with Arugula, Artichokes & Pistachios

Precooked farro makes this dish come together in no time. And you can make it in the same bowl you serve it in, minimizing 

Curried Chicken Apple Wraps

Shredded chicken and chopped green apples are a delightful combination in this quick and easy curried sandwich wrap.

Grilled Vegetable Salads with Goat Cheese

Prepare a week's worth of lunches in about 10 minutes using a handful of ingredients from your local specialty grocery 

Rainbow Grain Bowl with Cashew Sauce

This vibrant bowl is packed with nutrients to keep you full for hours. Look for precooked lentils in the refrigerated section of the produce department.

Salmon Pita Sandwich

This quick lunch recipe is loaded with heart-healthy omega-3s thanks to the canned sockeye salmon. If you're bringing this sandwich for lunch, keep the salmon salad separate and stuff the pita just before 

Tuna Salad Crackers

A fun twist on a tuna salad sandwich. This Tuna Salad & Crackers recipe uses wheat crackers instead of bread!

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