6 Snacks for the Mediterranean Diet

Savory Date & Pistachio Bites

A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.

Avocado Hummus

This vibrant green hummus recipe couldn't be easier—just toss a few ingredients in the food processor and whir away!

Peanut Butter Energy Balls

These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost.

Caprese Skewers

We take all the ingredients of a classic caprese salad and layer them onto skewers for a quick appetizer. These tomato-mozzarella-basil skewers are easy to assemble and perfect for a party.

Pistachio & Peach Toast

This breakfast is great when you have leftover ricotta cheese--plus it comes together in just 5 minutes.

Garlic Hummu

This garlic hummus recipe couldn't be easier—just toss a few ingredients in the food processor and whir away!

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