7 Best Healthy Snacks To Melt Hanging Belly Fat

Hummus with Cut-Up Vegetable Sticks

Research backs up just how beneficial soluble fiber—which is found in vegetables—is to your belly fat loss efforts.

Homemade Trail Mix with Dried Fruit

Many trail mixes on grocery store shelves can pack in a lot of processed sugars, but by preparing your own trail mix at home, you can create a tasty, "fat-blasting" snack. 

Non-Fat Greek Yogurt with Berries

When snacking on Greek yogurt, you'll get your fill of protein and probiotics that help support a healthy gut.

Apple Slices with Nut Butter

Ditch regular high-calorie nachos for some healthy apple nachos! Mitri recommends whipping up some apple nachos if you want to melt hanging belly fat. 

Cottage Cheese on Rice Cakes

Cottage cheese is low in fat, jam-packed with protein, and doesn't come with a high calorie count. This makes it an excellent weight-loss snack. 

Avocado Toast with Hard-Boiled Eggs

Putting hard-boiled eggs on top of your avocado toast makes this snack the perfect balance of healthy fats and protein.

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